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The Toolbox

"When we set about trying to transform society, we must remember that we ourselves will also need to transform."

- Mariama Kaba, We Do This ‘Till We Free

Welcome to The Toolbox, tools for fashioning radical lives.

You go to the gym and eat quality food for your body; you read, study and see your therapist every week for your brain; and you may even tune into a spiritual guide for your spirit but what about our liberation? Where do you go to get free, to unlearn the scripts of the systems of oppression, to contribute to the joy and pleasure of the whole?

Who is The Toolbox for?

For the folks who want to make anti-oppression an embodied practice

For the radical and galaxy brained

For those who believe the world is f*cked and is tired of simply posting about it on social media

For those who have read the theory and is ready for some action

Need more information before you purchase click here.

8 Modules

START HERE

1 Welcome 2 Navigating The Toolbox 3 Setting Intentions 4 Accountability 5 Submit Your Testimonials 6 Submit Your Feedback 7 Glossary

Consider

In this workshop, you'll learn about your nervous system, your subconscious mind, neuroplasticity, and epigenetics. Learning how the brain works, can help shift your strategy for creating joy and justice in your life and in the world around you.

1 The Set-Up 2 What is the Autonomic Nervous System? 3 What is the Neuroplasticity?

Vision

It has been said that we are living in the oppressor's imagination. In this workshop, we build the skill of dreaming bigger and imagining a world that is full of equity, pleasure, and joy.

1 The Set-Up 2 Examples of the Impossible 3 Visualization Exercise 4 Make It Visual

Unlearn

Unlearn the specific characteristics of oppression. White supremacy, capitalism, and patriarchy have been ingrained in each of our behavior and ways of relating, in this workshop we begin to replace those behaviors with compassionate and just ways of being.

1 The Set-Up 2 Unlearn Leading with Fear 3 Unlearn Domination 4 Unlearn Worth 5 Unlearn Individualism 6 Unlearn Over Consumption

Embody

It is one thing to know we can be free and another thing to live that way. In this workshop, we learn how to shift our lives to be in deeper alignment with the values of liberation.

1 Introduction 2 A Presence Guide For Intuition 3 Honing Your Intuition 4 Commit to Your Why 5 Evaluating Your Time + Habits

Presence Practices

A library of Yoga, meditation, and breathwork classes to help you hone the skill of coming back to the present moment. It is in the present moment that we can shift from domination thinking to liberation thinking.

1 The Purpose of Presence 2 Meditation - Getting Back to the Moment (2 Mins) 3 Meditation - Zen (8 Mins) 4 Breathwork - Alternate Nostril Breathing (9 Mins) 5 Breathwork - Three Breaths per Minute (13 Mins) 6 Movement - What if you gave yourself what you need? 7 Movement - What if you were to rest?

Curated Resources

1 Glossary 2 Resources

Community

1 Workshop Calendar 2 Telegram Group

Modules for this product 8

START HERE

Consider

In this workshop, you'll learn about your nervous system, your subconscious mind, neuroplasticity, and epigenetics. Learning how the brain works, can help shift your strategy for creating joy and justice in your life and in the world around you.

Vision

It has been said that we are living in the oppressor's imagination. In this workshop, we build the skill of dreaming bigger and imagining a world that is full of equity, pleasure, and joy.

Unlearn

Unlearn the specific characteristics of oppression. White supremacy, capitalism, and patriarchy have been ingrained in each of our behavior and ways of relating, in this workshop we begin to replace those behaviors with compassionate and just ways of being.

Embody

It is one thing to know we can be free and another thing to live that way. In this workshop, we learn how to shift our lives to be in deeper alignment with the values of liberation.

Presence Practices

A library of Yoga, meditation, and breathwork classes to help you hone the skill of coming back to the present moment. It is in the present moment that we can shift from domination thinking to liberation thinking.

Curated Resources

Community

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Personal Information

Payment Options

Supported Member
$75.00 USD ( then $75.00 USD for 11 months )

Sustaining Member
$150.00 USD ( then $150.00 USD for 11 months )

Supporter Member
$225.00 USD ( then $225.00 USD for 11 months )

How do you want to pay?

Credit/Debit Card

No payment method needed.

By purchasing this product, I agree to the following:

I understand, Martissa Williams, and any guest teachers, are not trained therapists and are not providing medical advice.

All memberships as a 12-month commitment and will auto-renew 12 months from enrollment. If I need to cancel my membership I will need to send an email to martissa@letsgetnekkid.com at least 15-days prior to auto-renewal date.

There will be no refunds or early cancelations granted, for any reason.

Yes, I'd like to receive your emails. Please add me to your email list.

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